Kudret Eye Istanbul’s Ophthalmologist, Dr. Cem Selvi, provides insights on pseudomyopia, a lesser-known eye condition frequently observed in young people despite being relatively unknown:
“Most people are familiar with myopia, hyperopia, and astigmatism. Though these conditions are sometimes confused with one another, they are widely recognized as vision disorders. Pseudomyopia, while common, is a condition unfamiliar to many. Pseudomyopia is a problem where the inability to see distant objects clearly is caused by spasms of the ciliary muscles, which are responsible for focusing. These muscles adjust the curvature of the lens to provide clear vision at various distances, much like a camera lens. When focusing on close-up tasks, the eye muscles contract. Prolonged activities such as reading, writing, using computers, tablets, and smartphones without resting the eyes can cause the eye muscles to remain contracted, leading to blurred distance vision. This condition is what we refer to as pseudomyopia.”
Symptoms Can Be Confused with Migraines!
Dr. Cem Selvi highlights the frequent occurrence of pseudomyopia in young people due to the extensive use of smartphones: “Pseudomyopia is commonly seen in young people due to the influence of technology—computers, tablets, and smartphones. Additionally, professionals who work long hours on computers, such as accountants, graphic designers, and bankers, are at risk. Besides blurred vision, symptoms can include eye pain, eye fatigue, light sensitivity (photophobia), headaches, and fluctuating visual acuity. These symptoms can sometimes be mistaken for migraines. Severe headaches may also radiate from the upper neck to the shoulders.”
Resting Your Eyes is Essential!
Dr. Cem Selvi explains the treatment for pseudomyopia: “Pseudomyopia generally results from eye muscle strain, excessive fatigue, and stress. Certain eye medications, brainstem injuries, and intraocular inflammations such as uveitis can also cause pseudomyopia. A detailed eye examination is necessary to determine the causes and develop a treatment plan. During the exam, eye drops are used to relax the ciliary muscles and prevent fluctuating prescription numbers, ensuring clear vision. Treatment primarily involves addressing the underlying cause. For ciliary muscle spasms due to eye strain, resting the eyes is essential. Treatment may include various eye drops or prescription glasses. The duration of treatment for pseudomyopia varies from patient to patient.”
Tips for Daily Life
Dr. Cem Selvi offers advice on preventing eye strain in daily life:
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Maintain a distance of 50 cm or arm’s length when using phones, tablets, reading newspapers, or books.
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Read books while sitting to maintain proper distance. Avoid reading while lying down.
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Instead of watching films or series on computers and tablets, consider transferring the content to a television.
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It is also important to rest your eyes every hour by looking at distant objects for 5-10 minutes.
Remember, these blog posts are for informational purposes only. If you have any medical concerns or questions, please consult a doctor.